If you want to improve your net game, the first thing you should do is strengthen your volley technique. You can do this with some tips and tricks that help you improve your backhand and forehand volley.
Many people don’t find stretching to be as fun as other parts of their workout routine. For this reason, we often push back the stretching exercises or even ditch them altogether. It’s not recommended you do this and for
Many people who have started playing tennis to get in shape quickly realize that it should actually be the other way around. Tennis isn’t as easy as it seems and it’s quite demanding on the body. For this reason, you
If you talk to some professional tennis players, they’ll probably tell you about the super healthy diet they’re eating. However, in practice, there are very few people who actually eat healthy food all the time rather than in short periods
The backhand stroke is what players practice the least for some reason. With some practice, the backhand can become quite a weapon in your ground-stroke game. You can use a two-handed or one-handed tennis backhand, but what’s most important is
There are many acceptable tennis backhand grips, and these can make a big difference in your technique and stroke production. Backhand is often a weaker stroke for many players, which is why the grip is so important.
In most cases, developing your forehand grip is a matter of personal preference. Still, think about the forehand grips that rule the worldwide professional tennis. Finding the best forehand grip shouldn’t be an issue since there are a few you