If you’re looking for something to deliver the ball high and deep into the opponent’s court, the lob is the right shot for you.

It’s excellent as a defensive shot as well as an offensive shot. The lob is usually

For anyone who enjoys playing singles, doubles is usually just as enjoyable. Some people like doubles because they don’t have to move as much while others like it for opposite reasons.

Doubles allows you to always be on your toes.

​A kick serve is the best compliment to a fast, flat serve. If you have a second serve that’s consistent and prevents your opponents from being on the offensive, you’re doing great.

This is where you want a good kick

​If you want to improve your net game, the first thing you should do is strengthen your volley technique. You can do this with some tips and tricks that help you improve your backhand and forehand volley.

If you don’t

​Many people don’t find stretching to be as fun as other parts of their workout routine. For this reason, we often push back the stretching exercises or even ditch them altogether. It’s not recommended you do this and for

​Many people who have started playing tennis to get in shape quickly realize that it should actually be the other way around. Tennis isn’t as easy as it seems and it’s quite demanding on the body. For this reason, you

​If you talk to some professional tennis players, they’ll probably tell you about the super healthy diet they’re eating. However, in practice, there are very few people who actually eat healthy food all the time rather than in short periods

The backhand stroke is what players practice the least for some reason. With some practice, the backhand can become quite a weapon in your ground-stroke game. You can use a two-handed or one-handed tennis backhand, but what’s most important is

There are many acceptable tennis backhand grips, and these can make a big difference in your technique and stroke production. Backhand is often a weaker stroke for many players, which is why the grip is so important.

A comfortable grip

In most cases, developing your forehand grip is a matter of personal preference. Still, think about the forehand grips that rule the worldwide professional tennis. Finding the best forehand grip shouldn’t be an issue since there are a few you