Tennis rackets are an essential part of your equipment since you need them to play. But owning a good racket isn’t enough by itself. Taking good care of the racket, and all of its parts is equally important.
If you want to improve your net game, the first thing you should do is strengthen your volley technique. You can do this with some tips and tricks that help you improve your backhand and forehand volley.
Many people don’t find stretching to be as fun as other parts of their workout routine. For this reason, we often push back the stretching exercises or even ditch them altogether. It’s not recommended you do this and for
Many people who have started playing tennis to get in shape quickly realize that it should actually be the other way around. Tennis isn’t as easy as it seems and it’s quite demanding on the body. For this reason, you
If you talk to some professional tennis players, they’ll probably tell you about the super healthy diet they’re eating. However, in practice, there are very few people who actually eat healthy food all the time rather than in short periods